Leadership is complex, but it doesn’t have to be lonely.
The H2 Leadership Podcast is the place for leaders who want to be healthy and high impact.
Each week, you’ll be shaped by our coaching, our experience, and the voices of expert guests.
We ask deep questions and share practical tools to help you gain clarity, build courage, and create culture where leaders and teams thrive.
This is more than a podcast. It’s the most practical resource available to help you take your next right step toward healthy and high impact leadership.
Episodes
Tuesday Jun 22, 2021
Tuesday Jun 22, 2021
On today's episode, Alan comes in live from the sacred tradition of exploring a different mid-major city every year and why experiences are crucial.
This a fun conversation that we encourage you to take time to really enjoy.
Take your next right step.
Thursday Jun 17, 2021
Thursday Jun 17, 2021
On todays episode, Alan interviews two coaching clients about the power of experiences, how they help, and why we need them right now from a remote lake in the wilderness.
What experiences do you need right now to replenish your soul? Sit with this episode today and really listen to what these leaders have to say. You may just find your next right step in their words.
Take your next right step.
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
Rest. You don't rest enough. Rest isn't necessarily sleep either. When was the last time you slowed down to enough to recharge and replenish so that you aren't managing a low to mid grade fever of exhaustion?
There's a solution.
On today's episode, Alan shares practical questions and tools to recover from exhaustion and replenish this summer.
Take your next right step.
Thursday Jun 10, 2021
Thursday Jun 10, 2021
On todays episode, Alan interviews writer and editor Edward Grinnan about his story, writing, criticism and managing creatives.
About Edward
Edward Grinnan is Editor-in-Chief and Vice President of Guideposts Publications. Edward lives in New York City with two blondes—his wife, Julee, and Golden Retriever, Gracie, who has been featured in his blog and popular videos. Edward loves cycling, hiking with Gracie at his house in the Berkshire Hills and Wolverines that hail from Michigan.
If you’re looking for more inspiring stories, pick up a copy of Edward’s new book about the dogs who changed his life, Always By My Side: Life Lessons from Millie and All the Dogs I’ve Loved . Also, check out his first book, The Promise of Hope: How True Stories of Hope and Inspiration Saved My Life and How They Can Transform Yours.
Connect with Edward
Take your next right step
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
In this episode Alan chats with a coaching client who has had his life changed through coaching. They throw back the curtain behind his life change and tells us more about how coaching changed his life.
Connect with us
Thursday Jun 03, 2021
Thursday Jun 03, 2021
In this episode Alan talks to another leadership coach and consultant about why knowing what drives and drains you is crucial
About Chris
Chris Coultas serves as Vice President, Product Innovation, at Leadership Worth Following, LLC. In this capacity, Chris focuses heavily on data management and infrastructure, process improvement, predictive talent analytics, new product development, and cutting-edge research in the fields of leadership, assessment, development, coaching, and talent management. Much of his research focuses on the intersection of values, cognition, teamwork, and leadership. Most recently, he has led a firm-wide initiative to develop a proprietary tool for assessing drivers, motives, and values in leadership. Since joining LWF, Chris has built an expanding team of researchers and analysts and has overseen key hires in these areas. Additionally, he is responsible for developing and leveraging our Science Advisory Board for key insights, wisdom, and guidance.
In his role as a consultant, Chris conducts remote and in-person leadership assessments at a variety of organizational levels, ranging from manager to executive, in a variety of industries (e.g., Manufacturing, Retail, Financial Services). He leverages tools such as 360-degree feedback, client interviews, assessment centers, and psychometrics to provide data-driven insights into leaders’ strengths, opportunities, motivators, and blind spots. Additionally, Chris has designed and delivered several workshops that incorporate recent research into the role that leadership values have on outcomes such as personal brand, engagement, customer service, collaboration, and organizational culture.
Connect with Chris
Take your next right step
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
In today's episode we conclude part 2 of a conversation Alan had with author, digital marketer and coach Kelsey Chapman about the joys and challenges of leading as a female. We talk about some crucial topics here that you don't want to miss
About Kelsey
Hi, I’m Kelsey!
When I first launched my own brand in 2015, I felt all the overwhelming feelings, too. It was scary to take such a huge leap and commit to showing up for a dream I didn’t know would pan out. Mentorship is what pushed me to RISE UP. Over the first few years of business (and even now!) I leaned on the shoulders of incredible mentors who took me under their wing and taught me how to make the jump from dreamer to doer. I needed their expert wisdom to shift old perspectives, discover the next right steps that would help me execute my vision, and stay hopeful throughout the journey. Because this entrepreneurship thing is a journey, amiright?
My mentors helped shape my character so I could become the CEO and leader I am today. I want to pay it forward and be that cheerleader for you, too… because I believe YOU can turn your wildest dreams into REALITY.
Connect with Kelsey
Take your next right step
Thursday May 27, 2021
Thursday May 27, 2021
The pursuit of health is an ongoing journey where every finish line is just another starting line in disguise. What happens when you experience a season of un-health? how do you find your way back to health?
In this episode and part 1 of a two part series, Alan interviews digital marketer, author, and coach Kelsey Chapman about her story, her road back to health, and the community that shaped her.
About Kelsey
Hi, I’m Kelsey!
When I first launched my own brand in 2015, I felt all the overwhelming feelings, too. It was scary to take such a huge leap and commit to showing up for a dream I didn’t know would pan out. Mentorship is what pushed me to RISE UP. Over the first few years of business (and even now!) I leaned on the shoulders of incredible mentors who took me under their wing and taught me how to make the jump from dreamer to doer. I needed their expert wisdom to shift old perspectives, discover the next right steps that would help me execute my vision, and stay hopeful throughout the journey. Because this entrepreneurship thing is a journey, amiright?
My mentors helped shape my character so I could become the CEO and leader I am today. I want to pay it forward and be that cheerleader for you, too… because I believe YOU can turn your wildest dreams into REALITY.
Connect with Kelsey
Take your next right step