The H2 Leadership Podcast

Hal Donaldson, CEO of Convoy of Hope, shares his personal story and the lessons he has learned about serving and avoiding burnout. He emphasizes the importance of taking care of oneself physically, emotionally, and spiritually in order to continue serving others effectively. Hal discusses the mindset shifts and practices that leaders can adopt to prioritize their own well-being while still making a difference in the world. He also encourages leaders to embrace hardship as an opportunity for growth and to seek out mentors who exemplify humility and faithfulness.

Takeaways

• Taking care of oneself physically, emotionally, and spiritually is essential for long-term service and avoiding burnout.
• Leaders should prioritize their own well-being and model a healthy culture within their organizations.
• Success can be more dangerous than failure if it leads to self-reliance and neglect of personal health.
• Hardship is often followed by opportunities and miracles, and leaders should embrace the lessons and growth that come from difficult times.
• Leaders should be selective in their response to needs and seek guidance through prayer to discern their role in serving others.

Key Quotes

• "Everyone can do something, just do the next kind thing that God puts in front of you."
• "Success is more dangerous than failure."

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In this episode of the Say Forth Leadership Podcast, we delve into why every leader must confront pain. Pain is an inevitable part of being human and even more so as a leader. The more people you influence, the more pain you'll be exposed to.

This discussion unpacks how leaders often overlook their own pain while focusing on the next task or goal, much like a rock climber so focused on the climb that they ignore their injuries.

We emphasize the importance of acknowledging both macro and micro pains to move toward healing and connection. We also explore the role of friends, therapists, coaches, and fellow strugglers in navigating this journey.

By confronting pain head-on, leaders can foster deeper connections and healthier communities. Tune in to learn practical steps to manage pain and build supportive relationships.

Welcome back to episode three of our Anti-Burnout Summer Series! This week, we tackle a phrase many leaders find all too familiar: "I'm so tired." 

On this episode we dive into the different types of fatigue leaders face and the journey from exhaustion to replenishment. Discover practical strategies to identify and combat expected, extended, and extreme fatigue. Learn the importance of intentional replenishment cycles and how daily and weekly habits can transform your energy levels and the trajectory of of your leadership.

If you're feeling drained, this episode is your guide to finding renewed vitality and balance. Tune in and take the first step towards a lighter, more fulfilling leadership journey. #AntiBurnout #Leadership #Replenishment #PodcastSeries #SelfCare

Takeaways
Exhaustion and fatigue can lead to burnout and should not be ignored.
There are three types of fatigue: expected fatigue, extended fatigue, and extreme fatigue.
It is important to identify the level and source of fatigue, whether it is physical, mental, relational, emotional, or spiritual.
Creating a replenishment cycle with daily and weekly habits can help combat fatigue and replenish energy.
The Right Side Up Journal is a useful tool for self-reflection and accountability in maintaining a replenishment cycle.

Quotables
"I'm so tired. I am so tired."
"Exhaustion: The Obstacle to Replenishment"
"Energy leaks effortlessly, but replenishment requires intentionality."

Grab a right side up journal: 
https://www.rightsideupjournal.com
Join a leadership development cohort: https://effective.stayforthcoaching.com

Tanner, the CEO of Every Home for Christ, shares his journey from rural Montana to leading a global ministry. He discusses the audacious mission of Every Home for Christ and the various ways they carry Christ to everyone and every place. Tanner also talks about his experience of taking over leadership from the legendary Dick Eastman and the challenges of succession. He emphasizes the importance of boundaries, play, and seeking support in maintaining health while traveling. Tanner shares his favorite cereal, guilty pleasure song, and a quote that inspires him. He concludes with a message of encouragement for those feeling discouraged.

Takeaways
Every Home for Christ has an audacious mission to carry Christ to everyone and every place.
Succession can be a challenging process, but intentional communication and trust-building are key.
Setting boundaries and prioritizing health, both physically and mentally, is crucial for leaders who travel frequently.
Play and humor can humanize leadership and strengthen relationships within a team.
Gratitude and taking small steps are important during difficult times.
Every Home for Christ's website (www.everyhome.org) is a great resource to learn more about their work.

Sound Bites
"I think getting good at saying no, really weighing out whether this is truly important or not."
"Play disarms and allows us to have relational connection."
"Listen, you're in good company. The world is a hard spot. I think everybody in the world at some point experiences some kind of suffering."