The H2 Leadership Podcast

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Leadership is complex, but it doesn’t have to be lonely.

The H2 Leadership Podcast is the place for leaders who want to be healthy and high impact.

Each week, you’ll be shaped by our coaching, our experience, and the voices of expert guests.

We ask deep questions and share practical tools to help you gain clarity, build courage, and create culture where leaders and teams thrive.

This is more than a podcast. It’s the most practical resource available to help you take your next right step toward healthy and high impact leadership.

Episodes

15 hours ago

Goodbye, Stay Forth. Hello H2 Leadership.

15 hours ago

We said goodbye to Stay Forth—and hello to H2 Leadership.
Same mission, sharper clarity. This episode is our official announcement and a roadmap for where we’re heading: helping leaders become healthy and high impact (H2).

From a beach pop-up studio in Delray Beach, we unpack:

Why the name change (clarity over clever): people loved our work but didn’t always “get” the name.
What H2 Leadership means: health (heart, soul, mind, body, relationships) + sustainable impact.
Energy > time: lead by ROE—Return on Energy, not just calendars and hustle.
The core shift: moving from reactive to proactive leadership.
Priorities → elimination: clarity creates riverbanks; a to-don’t list protects what matters.
Who we serve: business, nonprofit, and ministry leaders—any catalyst who wants to lead well.

You’ll learn

A simple way to audit the 5 domains of health
How to tune tension (like a guitar string) between health and impact
Practical steps to reclaim focus and build momentum with your team
What’s changing (brand, clarity, systems) and what’s not (our mission + coaching)

Chapters
00:00 Welcome & context
01:05 Why we’re rebranding
04:10 What “healthy + high impact” looks like
06:20 The five domains of health
09:20 What’s changing vs. what stays
11:25 ROE: Return on Energy
12:15 From reactive to proactive
13:55 Priorities, riverbanks & elimination
17:40 Who we serve (catalysts)
20:05 What’s next + how to connect

Links

Start here: https://www.h2leadership.com
The H2 Leadership Podcast hub: https://www.h2leadership.com/podcast

Stay connected

YouTube: @H2Leadership
Instagram: @h2leaders
LinkedIn: H2 Leadership

Call to Action
If this helped, follow the show and share it with a leader you care about. Want personal coaching or team support? Tap the link above and let’s begin your H2 journey.

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