Leadership is complex, but it doesn’t have to be lonely.
The H2 Leadership Podcast is the place for leaders who want to be healthy and high impact.
Each week, you’ll be shaped by our coaching, our experience, and the voices of expert guests.
We ask deep questions and share practical tools to help you gain clarity, build courage, and create culture where leaders and teams thrive.
This is more than a podcast. It’s the most practical resource available to help you take your next right step toward healthy and high impact leadership.
Episodes
Tuesday May 12, 2020
Tuesday May 12, 2020
How anxious are you right now? Do you know how to identify what makes you anxious?
Anxiety is spinning all around our culture right now. As we lead through the complex times we're having to identify and process our own anxiety while simultaneously helping those we lead process theirs. Leadership was complex before COVID-19, but it is really complex right now.
In this episode, Alan has a conversation with pastor and author, Steve Cuss. Steve was on the podcast back on episode 26 where he discussed his book Managing Leadership Anxiety.
Steve talks about practical ways of identifying and acknowledging our anxiety through physical cues in our bodies. He gives insight into some of our deeper sources of anxiety in leadership and how those can be compounded right now. Steve also offers a practical solution to managing our anxiety right now through a process of creating a life-giving list of things that bring us joy, connect us to God, and make us feel like a 'kid in the kingdom'.
Take time and sit with this one. slow it down, listen in pieces, let this conversation soak in. The message is timely, practical, and very applicable to our current season.
Connect with Steve
Download the Life-Giving List tool
Managing Leadership Anxiety Webinar
Partner with Stay Forth Designs
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